Here I am. Back in the saddle again.
Today in Movements, we go back to the Inner Beauty and Outer Wellness Blog (one of our favorite blogs, for real). They gave me honors for graduating from the Institute for Integrative Nutrition. I LOVE that support!! It's so great to see women, banding together and supporting one another so that we can build and grow. Everyday, I thank the Lord for Precise, the creator of the Inner Beauty and Outer Wellness blog, for giving me inspiration, insight, and support. I hope I provide the same for her. The best part about it is that she does all of this by example. You can tell a person to "get motivated" or "I'm going to support you." But to actually DO that...it's an amazing thing! It is a definite blessing to have the support of all the women in my life (especially Momma and Grandmas).
Big up to TaKeesha and Christa...definite inspirations and the keepers of light when mine shine starts to fade.
Also, I'd like to big up Dr. Christine Duncan. She is a GYN in Long Island and practices Integrative/Holistic Medicine. She has also become a keeper of my light and I appreciate sharing and learning from her.
(I thank you too Joy!)
I also have to give you an update. In a previous Movements, I mentioned Parashakti and becoming her apprentice. I have to say that this is not going to happen. I had to be responsible and take care of other aspects of my life before taking on such an arduous task. I don't think she's going anywhere, anytime soon...so when the time is right, I hope she's ready! LOL
Hmmm...let's see...anymore updates? Yes...the video that I was in my first Movements blog is now on YouTube! Here it is, on YouTube so that it's easier for you to access:
OK....I think that's it from the peanut gallery (for now). Until next time...
stay strong, stay healthy, and fight dis-ease!
Hey everyone!
Aren't you surprised that you're getting 2 blogs from me in the same week?! Those who follow this site know that it's a rare occasion when something like this happens.
Firsts things first:
Do you like the new look of the site? I do. Let me know what you think by commenting or shooting me an email. Hey, if you like the new look so much that you would like to subscribe to my page, feel free!
The other news is that I have been interviewed for another blog! The name of the blog is called "Win Now! Why Wait?" and it's about 3 women's journey to winning the battle of being healthy. These are amazing and inspiring women and I'm very honored that they asked me to be a part of their blog. If you would like to read it, please click here. They are also in my "Health Related Links" list.
Can you believe that I graduate from my school (The Institute for Integrative Nutrition) in less than 2 weeks?! It blows my mind every time I think about it. I have so much to do before this happens and I am so scared that this is a dream...I haven't graduated anything since High School (and trust me, that was a breeze). No matter how scared I may be, I am more than ready to do what I have to do to be a part of healing myself, you, and this planet.
Once I graduate from school, I'll do more Yoga in the Parks...next stop...Prospect Park in Brooklyn. Be on the lookout!
Oh! One more thing...have you ever heard of Parashakti? The word "Parashakti" literally means "cosmic power" in Sanskrit. In this instance, Parashakti is a woman with the most fantastic energy! She is a Shamanic healer who got her Yoga Teacher Training from Integral Yoga Institute (where I'm going in October). She leads an incredible Native American Trance Dance called the Dance of Liberation! I'm not going to explain what happens and how it works. I want you to go to one and experience it for yourself.
But SeeLaH, I'm not in the NYC area. How can I experience it?
Never fear, my curious reader. I'm going to put a link to her website in my "Yoga Connection" list of links, so you can be a true believer as well.
The reason why I'm mentioning this is because I am going to be one of her apprentices!! Whoo hoo!! I can't speak on it now...but it's all a part of a grand design to make the lives of many women (especially) great. I'm going to learn different methods of fasting as well as how to co-lead a Dance of Liberation! I can't wait...are you ready for me to take over the world yet? 
Well that's it for now, true believers. I don't mean to sound like Stan Lee but I guess I'm missing my comic books just a little bit. When my proofreader sees this post, she's going to kill me 
Talk to you later!
and don't forget to stay strong, stay healthy, and fight dis-ease!
