Movements IV: Shameless Plugs

Here I am. Back in the saddle again.

Today in Movements, we go back to the Inner Beauty and Outer Wellness Blog (one of our favorite blogs, for real). They gave me honors for graduating from the Institute for Integrative Nutrition. I LOVE that support!! It's so great to see women, banding together and supporting one another so that we can build and grow. Everyday, I thank the Lord for Precise, the creator of the Inner Beauty and Outer Wellness blog, for giving me inspiration, insight, and support. I hope I provide the same for her. The best part about it is that she does all of this by example. You can tell a person to "get motivated" or "I'm going to support you." But to actually DO that...it's an amazing thing! It is a definite blessing to have the support of all the women in my life (especially Momma and Grandmas).

Big up to TaKeesha and Christa...definite inspirations and the keepers of light when mine shine starts to fade.
Also, I'd like to big up Dr. Christine Duncan. She is a GYN in Long Island and practices Integrative/Holistic Medicine. She has also become a keeper of my light and I appreciate sharing and learning from her.
(I thank you too Joy!)

I also have to give you an update. In a previous Movements, I mentioned Parashakti and becoming her apprentice. I have to say that this is not going to happen. I had to be responsible and take care of other aspects of my life before taking on such an arduous task. I don't think she's going anywhere, anytime soon...so when the time is right, I hope she's ready! LOL

Hmmm...let's see...anymore updates? Yes...the video that I was in my first Movements blog is now on YouTube! Here it is, on YouTube so that it's easier for you to access:



OK....I think that's it from the peanut gallery (for now). Until next time...
stay strong, stay healthy, and fight dis-ease!