Greetings everyone!
I hope you enjoyed the Super Bowl. I, myself, did not get to see it. I taught my first "official" class at Integral Yoga and it was great.
I would like to thank all of those who attended my class and I'm glad you enjoyed it.
My next class is on Feb. 15th. That is on a Sunday, at Integral Yoga Institute. The cost for the class is $12 and it's a Hatha I Beginner's class. If you stop by, mention that you saw this on my blog. I'd really appreciate it.
Another thing I have done is update one of my old blogs. My Essential 4 Series: Bad Posture can be a Headache is one of my most popular blogs. I have updated it with some new information that you may find useful. Click on the link to access that post.
I plan on doing this with other previous posts with time. I'm still working on putting some other posts up that are way past due. I'm not going to speak on them now. I'm just going to put them out there and get it done.
As I get my schedule together, you will hear from me and then you may not. Regardless of my state of affairs, I trust that I can always count on you to...
stay strong, stay healthy, and fight dis-ease!
I hope you enjoyed the Super Bowl. I, myself, did not get to see it. I taught my first "official" class at Integral Yoga and it was great.
I would like to thank all of those who attended my class and I'm glad you enjoyed it. My next class is on Feb. 15th. That is on a Sunday, at Integral Yoga Institute. The cost for the class is $12 and it's a Hatha I Beginner's class. If you stop by, mention that you saw this on my blog. I'd really appreciate it.
Another thing I have done is update one of my old blogs. My Essential 4 Series: Bad Posture can be a Headache is one of my most popular blogs. I have updated it with some new information that you may find useful. Click on the link to access that post.
I plan on doing this with other previous posts with time. I'm still working on putting some other posts up that are way past due. I'm not going to speak on them now. I'm just going to put them out there and get it done.
As I get my schedule together, you will hear from me and then you may not. Regardless of my state of affairs, I trust that I can always count on you to...
stay strong, stay healthy, and fight dis-ease!
