Greetings Everyone!
I always have a lot going on (as you can see in my other Movements posts) but a lot of them have not come to fruition as I have expected. So I decided that I would keep the Movements post to a minimum - I don't want to give out plans that may have fallen through, on my account or due to changes beyond my control.
With that in mind, it's time for me to give you some of my movements and these things are going on or will happen right now:
) as well as cleaning more of my house but everything will occur in due time. I'm going to let "Divine Consciousness" take my hand and lead me where I should be at this point in time. I hope you do the same, every once in a while.
Until next time...stay strong, stay healthy and fight dis-ease!

I always have a lot going on (as you can see in my other Movements posts) but a lot of them have not come to fruition as I have expected. So I decided that I would keep the Movements post to a minimum - I don't want to give out plans that may have fallen through, on my account or due to changes beyond my control.
With that in mind, it's time for me to give you some of my movements and these things are going on or will happen right now:
- Yoga Teacher Training is almost over. I graduate on Jan. 10 and my qualifying is on Jan. 5. I just finished my written final and right now my biggest challenge will be on Sunday, getting Yoga Nidra and Pranayama right.
- On Jan. 16, I will be doing a lecture on "The Science of Yoga." This will be held at GMHC (Gay Men's Health Crisis), in New York City, and is sponsored by Circle of Voices, Inc., a non-profit organization that provides multi-cultural, artistic, and informative events for women of color and African Descent. This "Do Better, Live Better" series is geared towards Lesbian and Bi-sexual Women of Color but all are welcome. More details to come shortly

Until next time...stay strong, stay healthy and fight dis-ease!