Movements II

Hey Everyone!

I have been going through so much within the past month (and who hasn't?) that I have given myself permission to neglect you just a little bit. I'm sorry but I had to take time out for myself. Not only do you suffer, but I suffer as well. I go off schedule. I get lazy.

But it's ok...everyday is a new day to recharge, restart, and reinvent yourself. Every morning, you have a new chance to pick up the pieces and start fresh. No matter how much you go through on a consistent basis, the sunlight shining every morning gives us hope for a better day. Use it!

Now with that being said, even though I have been neglectful of this blog, that doesn't mean that my mind hasn't been churning away with ideas and thoughts. Thoughts on this blog, my life, your health - they are all intertwined right now as I multi-task myself into oblivion (I'm about to get some theanine right now).

I actually like these times to "shoot the shit". It gives my proofreader a chance to rest and relax while I am free to have bad grammar and blabber on and on about whatever I FEEL is good right now. ;)

So right now, I would like to thank the 10 women that came to Yoga in the Park! 32 people RSVP'd with WEEN and 20 more RSVP'd with me but I'm glad I got 10 women to show up! It was a holiday weekend so I didn't expect that many people to show up anyway...but I am the type of person that loves quality over quantity and these were definitely quality women!

Because I got such a great response, WEEN and I are planning to do more of these events. I am trying to figure out how to do Yoga in the Park sessions in different parts of the 5 boroughs, at different parks. I have other things in the works (like this Outdoor Workshop, which I will explain in later posts) so be on the lookout for them.

I have been asked to be a contributor to other blogs as well. Apparently, I know a couple of things about health so....LOL I can't wait to start that up and I'll definitely give you more information as I get it. Can't speak too much on it too soon....gotta make it happen first!

Oh, here's another thing I want to talk about: THE MASTER CLEANSER. I'm going to do it again but this time, I'm going to make substitutes. I was going to start it this weekend but since it was a holiday weekend (that means too much food), I fell back. I'm actually going to do something that I'm scared to do, which is start the MC on a Sunday...and on a weekend which is definitely going to be tough for me - school weekend.

Time for a story LOL:
At my school, I'm a student leader. That means I have to get their an hour and 45 minutes before everyone else so that I can prepare to check the other students into class (it's not just me, by myself so I apologize if I'm talking like there isn't about 28 other people that do this with me hehe). This means that I have to wake up at 5am so that I can be there at 7:15am. Now this is a daunting task, in of itself...I'm lazy! But to do the MC and play the mudbutt game with this schedule...whooo! It's going to be tough!

That's fine though, since I love challenges. I'm just going to have to make it work. I'm going to take this week to mentally prepare myself for this and just do it. What do I really have to lose (except waste)? LOL hmmm...that just gave me a whole bunch of ideas. I love New York!

Now when I decide to do the MC, I won't give specific details on here. I will explain the process I'm going through and then give you a result post when I'm done. I'll also do an updated post a week after I start eating solid food and then another update within a month of that time.

As far as this blog is concerned, I'm going to get right back on it. I was going to do Breathing Methods - Tai Chi, but since I'm on this Yoga kick, I'm gonna start with Yoga. You should get a brand new post (or maybe 2) by the end of the week. Maybe I should let my proofreader know today. ;)

So until next time,
stay strong, stay healthy, and fight dis-ease!