Welcome to Fight Dis-Ease!

Hello. Greetings. Hola! Hey Hey Hey!!

don't mind me...it's my first time on this site putting up this kind of blog

My name is Andrea but my cyber moniker is "SeeLaH'. I've posted blogs on myspace for a long time and I decided that it's high time I dedicate a blog to what I love to do....no, not fixing computers or sleeping...but I love to be healthy and share health with others. You know the saying "health is wealth"? Well there is nothing truer than that....especially in this day and age where Americans are ruled by TV, pills, and the ill effects of global warming.

On myspace, I have a couple of mantras at the end of my blogs. One of them is Stay Strong, Stay Healthy and Fight Dis-ease. I thought it was a fantastic mantra, especially since most people think of the physical when it comes to "dis-ease". We need to understand that "disease" and "dis-ease" are two totally different things. Dis-ease is encompassing - affecting not only your physical health, but also your mental and spiritual health. Deficiencies in one can lead to deficiencies in another and it's sad to see that people only notice the waning of their mental or spiritual health when their physical health is in decline or in a state of serious "dis-ease".

In these blogs, I hope to help people such as you (and myself as well...we are all works in progress) with all-around wellness. Fitness, Spirituality, Nutrition, and Current Events that relate to these things are going to be the main focus on this blog. If you can assist me by adding whatever you know or by asking any questions, I would truly appreciate it. Soon, I will also include information on the Master Cleanser and how to do it safely and effectively (as well as other sites that help you with this). But please don't think that the Master Cleanser is the only way to go in terms of weight loss and overall health - there are a myriad of ways for you to be healthy in all aspects...you just have to find your way. I hope my blog can help you to find that way.

So sit back and relax. Drink some nice tea while reading my blogs. Put your feet up and prepare to fight dis-ease!